Effective facial skin rejuvenation: everything you need to know

3 January 2024

effective ways to rejuvenate facial skin

Every second girl has thought about facial contouring at least once. Many of us actively struggle every day with the inevitable age-related changes that can occur after 20 years. For example, nasolabial folds, rings of Venus and crow's feet in the corners of the eyes can appear even in very young girls. The fact is that, in addition to genetics, there are a large number of external factors which, in one way or another, leave a negative imprint on one's appearance. Low-quality tap water, sudden temperature changes, polluted air in the big city, lack of sunlight in winter are only the tip of the iceberg called "the enemy of eternal youth. "And this does not include internal causes caused by illness, stress, poor diet, menstrual irregularities and bad habits. Of course, in the modern world there are all kinds of beauty methods that help you look fresher, more cheerful and younger, but do not forget the three pillars on which female beauty is based: harmony with yourself and your body, a proper dailyroutines and healthy diet. Only by following these three commandments can you achieve long-term visible results in rejuvenating your appearance, so start small first and then move on to heavy cosmetic artillery.

Effective facial skin rejuvenation: what you need to know before going to a beautician

To begin with, it is important to understand that even the best beautician is not a panacea for all ills. Of course, cosmetic surgery will improve the initial results, but without proper care and maintenance of the result, you can very quickly return to the beginning. This means that even injection intervention cannot completely replace daily comprehensive facial skin care and rejuvenation using properly selected cosmetics.
Before you go to a beautician, carefully examine your cosmetic bag: some products probably have no effect, so it is better to leave room for really high-quality products. Cosmetic rejuvenation using effective means is not a myth, but a reality. It is important to choose care taking into account the individual characteristics of a particular woman: her age, skin condition and many other factors. By the way, the product range of many cosmetology clinics usually includes proven products that will help consolidate the results of injection rejuvenation.
Fast non-surgical rejuvenation is usually carried out using cosmetic procedures: peeling, nourishing masks and cleansing. Such procedures must be carried out several times at certain intervals to achieve the greatest effect. After the skin is sufficiently moisturized and cared for inside and out, it makes sense to move on to the most serious procedures, such as laser rejuvenation, plasma lifting, RF lifting and sculptural facial massage.

Laser rejuvenation: a course of effective procedures

Laser facial rejuvenation is a procedure that is gaining momentum. Yes, these days the consequences of laser irradiation have not yet been fully studied, but the positive effect on the skin of the face is evident after just a few sessions.

The laser rejuvenation procedure is recommended for girls over 25 years of age. It is after this age mark that the body slowly begins to produce collagen, which is responsible for the elasticity of the skin. Laser rejuvenation is used to restore elasticity in individual areas of the face and improve overall tone. Laser rejuvenation will help tighten the oval of the face, remove fine wrinkles and erase age spots. Currently, there are several methods that have their advantages and disadvantages.

Features of laser rejuvenation

The general principle of laser rejuvenation is that the beam touches certain areas of the skin until it becomes warm. Exposure to temperatures stimulates the skin, causing a rapid reaction. An accelerated regeneration process begins in the cells, and you can feel that the skin is slightly tightened. The result of the procedure is noticeable after the first session, but usually laser rejuvenation is carried out in a course of 5-7 procedures, with an interval of 7-14 days.

Due to the influence of the laser pulse, the production of collagen and elastin is activated in the deep layers of the skin, so the procedure has a cumulative effect, and its result will be noticeable within several months and in some cases years.

Effective laser rejuvenation is painless; after the end of the procedure, you can safely apply cosmetics to your face; only occasional redness in certain areas of the skin is possible. And the absence of a rehabilitation period, as you know, is very convenient for those who cannot put aside all their affairs, even for the sake of beauty.

Wash with ice cubes

A woman should not wait for the terrible symptoms of skin aging. To make her skin look beautiful, instead of washing her face in the morning, she should dry her face with an ice cube. The contrast of temperature effects on cells allows you to restore skin tone and instantly replenish lost moisture. Rub the skin several times for 3 minutes, lightly moving the cube along the massage lines. After treatment with ice, do not use a towel; your face should air dry.

Making ice cubes is easy. Pour filtered water into an ice tray and place the container in the freezer. If you intend to lighten your skin a bit, add a drop of lemon juice (cucumber). You can make decoctions of medicinal herbs by preparing ice cubes based on them. Washing with ice gives an extraordinary effect of freshness, you will have a youthful face that will stand out from your peers, and from early morning you will feel cheerful, healthy and strong.

Laser rejuvenation: before and after

Before laser rejuvenation, the skin may not be in the best condition, but after, the result is guaranteed. You can resort to laser rejuvenation from the age of 18; there are no particular contraindications for the procedure. The face after laser rejuvenation looks radiant, toned and healthy, but such a complete and long-lasting upgrade cannot be achieved even with injection procedures.

After completing a laser skin rejuvenation course, you can get rid of:

dull complexion;
wrinkles;
folder;
fuzzy outline;
age spots;
spider veins;
irregularities on the surface of the skin;
open pores;
low skin tone.

Egg white mask

If you notice signs of fading that have appeared, start using a protein mask that improves your complexion and removes facial wrinkles. Beat the egg whites to an airy foam by adding 2 tsp. flour, 1 tsp. honey, stir the mixture until smooth. Leave the mask on your face for 20 minutes and wash off with warm water.

Fractional laser facial rejuvenation

Fractional laser facial skin rejuvenation is a form of cosmetic lifting without surgical intervention. This procedure is allowed for both people with aging skin and girls over 18 years old. In fact, fractional rejuvenation is just one of the most popular laser techniques that allow you to achieve clear facial contours, smooth age and facial wrinkles, folds and gently remove the rough upper layers of the epidermis.

During the fractional rejuvenation procedure, the laser pulse penetrates deep into the skin and triggers the processes already mentioned.

The essence of the fractional rejuvenation procedure is that the laser pulse during penetration under the skin is divided into many similar "processes". Thus, the rays pass through a special grid without damaging the skin over the entire surface, but leave only microscopic holes, due to which the recovery period is quite quick and painless. In the first 5-7 days, a slight burning sensation can be felt, and in some places a barely noticeable swelling is possible.

Depending on the area being treated on the face, the depth of penetration of fractional rays changes. For example, the skin around the eyes needs more gentle treatment than the area of the cheeks or forehead with severe age-related changes.

The fractional rejuvenation procedure is contraindicated:

pregnant and nursing mothers;
in the presence of photodermatitis, herpes, psoriasis, atopic dermatitis, keloid scars and other skin diseases;
in the presence of temporary damage to the skin: cuts, severe bruises, etc. ;
if there are large moles, birthmarks and other ambiguous formations on the face;
for cancer, diabetes, epilepsy.

In any controversial case, you should first consult a specialist and undergo general tests.

Plasma skin rejuvenation

Facial rejuvenation using plasma is another form of non-surgical treatment of the skin to improve its general condition, here plasma is used instead of a laser. It is believed that plasma rejuvenation is much more effective than laser intervention, and the result is even more obvious and lasting. It does not require special preparation before the first procedure, there is no pain during the process, and the session itself takes from 10 to 30 minutes. In addition, plasma facial skin rejuvenation does not leave redness, bruising or other visible marks.

The plasma lifting procedure is performed under the influence of a special plasma device, which sends an impulse to a certain area of the skin, after which it begins to contract intensively. Before the plasma rejuvenation session, an anesthetic cream is applied to the face, and immediately after, the master disinfects the skin with a gauze napkin.

Stages and signs of aging

Aging of the skin happens unnoticed only at the beginning of the process. Over time, it is reflected on the face of external manifestations. They can be identified by the following characteristics.

increased dryness of the dermis and its roughness, which is felt by touch;
change in skin color, appearance of an earthy grayish hue;
enlarged pores due to disruption of the sebaceous glands, rosacea;
pigmentation as a sign of internal problems or reduced immunity;
loss of firmness, elasticity;
swelling and signs of fatigue, especially in the evening;
the appearance of a double chin due to weakening of the platysma muscle.

Modern cosmetology offers a lot of affordable means and methods of rejuvenation, slowing down the biological aging process, helping to prolong youth and enjoy your appearance.

RF lift: skin rejuvenation and healing

RF lifting is the latest effective method of cosmetic skin rejuvenation. The functional principle is to awaken the skin's potential through special heat treatment. The procedure is performed using a bipolar device that heats the skin with radio frequency energy. At the same time, the skin itself remains in its normal state, and the muscle tissue is not involved at all. This method of lifting rejuvenation allows you to awaken collagen and protein fibers and strengthen the layers of the skin from within. The result is a smooth and radiant face, a toned contour without wrinkles or creases.

Features of RF lifting

RF lifting leaves no trace on the skin; only warm touches are felt locally. This procedure is well tolerated, the recovery period takes only a few days and is completely imperceptible from the outside.

The RF lifting procedure helps to form a clear oval face, reduce nasolabial folds, tighten cheekbones, eyelids, cheeks, remove wrinkles around the eyes and correct the area around the lips.

Since RF lifting is an anti-aging procedure, it can be performed from the age of 20. Typically, the affected areas are individual, but for the greatest visual effect, you can do several procedures in one course for the whole face.

Contraindications for use:

pregnancy and breastfeeding;
viral diseases;
increased body temperature;
malignant formations on the body;
hypertension and pressure increases;
the presence of gold threads on the face or implants;
damage to the skin.

In any controversial case, it is better to consult a doctor before the procedure.

Causes of wrinkles

The first wrinkles appear in youth. But at this age, the skin remains elastic due to the fact that collagen fibers absorb and retain moisture well. But with age, there are fewer and fewer of them, and they lose the ability to regenerate. The protective barrier becomes thinner.

Humidity is very important. If there is not enough of it, the skin becomes dehydrated and ages faster. Wind and sun also cause damage to any skin. When there is strong wind or sunbathing, you must protect your face with a suitable cream. Water for washing. It is best to wash your face with mineral water. Cosmetics for facial care should be chosen in accordance with the age and condition of the skin.

Internal aspects

The biggest damage to the skin is caused by the lifestyle of a modern woman. The following circumstances have a huge impact:

Stress - the condition has a negative effect on the skin, making it dull.
Smoking causes wrinkles around the lips and eyes.
Alcohol causes the most damage. Alcohol abuse makes the skin dehydrated, red spots and streaks appear on it.
Sleep - lack of sleep at night will immediately affect the dermis. During sleep, cells are renewed, and if this process is not long enough, then the skin does not have time to fully recover from the negative effects of the day.
Physical activity - sports force the blood to accelerate through the body's vessels, which greatly stimulates the process of cell regeneration.

Facial massage for rejuvenation

The most harmless form of facial skin rejuvenation is massage. There are various techniques that you can perform yourself at home or seek help from a beautician. One of the most popular techniques is sculptural facial massage; from a plastic point of view, it increases blood circulation in the tissues and prepares them for the penetration of beneficial ingredients used by the master during the session.

Rejuvenation massage is usually performed in several sessions to accumulate and consolidate the effect of each individual procedure. Typically, an effective course consists of 10-12 sessions, which are best done twice a year.

Thanks to professional facial massage, it is possible to achieve amazing results in a short time:

simulate pronounced facial contours;
remove double chin;
get rid of wrinkles and folds;
improve complexion;
get rid of dark circles under the eyes;
significantly improve the overall tone of the skin, restore its elasticity;
reduce the number of age spots and post-acne.

For a high-quality massage, a drug that combats a specific problem is usually chosen, and to consolidate the result, the specialist often recommends the use of additional cosmetics for daily care.

Housing benefits

In addition to cosmetic care for the rejuvenation and healing of the skin, it is necessary to carry out simple but important procedures on a regular basis, and then positive results will not leave you waiting!

Home rejuvenation is a comprehensive approach that makes up your daily beauty routine. Try to use all available methods to keep the skin in proper tone and activate the regeneration processes of epidermal cells.

Self-massage for 10-15 minutes a day with a roller or quartz massager.
Gymnastics for the face for 5-10 minutes a day.
Fabric masks and plasters as needed.
Water bath and contrast wash.
A special sleeping pillow that fixes the head so that folds and creases do not form on the face.

In addition, home procedures allow you to:

save money and time, do not waste such precious resources on visiting beauty salons;
choose a treatment option that suits your skin type, situation and personal characteristics;
use only proven and natural ingredients;
use your imagination and find your own recipes to rejuvenate your appearance.

After 50 years, life is just beginning, so you need to pay more attention to your appearance. No matter how full of strength and enthusiasm people of this age are, time takes its toll on appearance. You can effectively rejuvenate your face using home cosmetic procedures, but to achieve the desired effect, you need to give up bad habits:

smoking;
excessive alcohol;
sedentary lifestyle.

It is very important to systematically:

perform procedures to moisturize and nourish the skin;
do not use ordinary tap water for washing, but use filtered or bottled water;
don't forget to remove makeup before going to bed;
pay special attention to nutrition;
Find a sport that suits your personality and character and practice it regularly.

Age-related changes place special demands on home cosmetics. For example, pigment spots may appear on the skin of the face. Their appearance is associated with hormonal changes and excessive exposure to ultraviolet radiation. To get rid of this problem, you can make a lotion at home using lemon juice or parsley juice.

Homemade cosmetics must be of high quality

Spider veins also cause no less problems; this phenomenon is called rosacea. Preventive measures such as contrast face wash are very helpful. You should alternately wash your face with warm and cold water. If rosacea is mild, it is very good to massage your face daily with ice cubes made from green tea or medicinal herbs. If spiders are very pronounced on the face, be very careful and better consult a doctor.

Note! With age, such unpleasant phenomena as deformation of the oval of the face, the appearance of a double chin and wrinkles appear. Don't be sad about this; there is an effective way to fight age-related changes: facial gymnastics or, as it is also called, face building.

Many women are sure that the rejuvenation process requires very large material and time costs. Of course, if a woman starts taking care of herself too late, salon treatments may be the only way out. But if you start taking care of your face from the age of 30, then folk remedies can help.

It can be performed both in the salon and at home. Massage improves blood circulation and nutrition of the facial skin cells. Self-massage should be performed daily along massage lines. If you use essential oils or anti-aging cream, the effect will increase several times. With the help of massage, you can get rid of swelling and skin folds. If you combine massage with other rejuvenating procedures, you can achieve a very good effect in a very short time.

The mask is the most effective method of rejuvenation. It is necessary to carry out procedures 2-3 times a week, regardless of the skin type of the face. The effect of their use will become noticeable very soon. Moreover, it is a very pleasant process. The result of using masks is obvious:

facial skin becomes smooth and even;
complexion will be natural;
fine wrinkles will disappear, and deep wrinkles will smooth out a little and become less noticeable;
new wrinkles appear more slowly;
cells are better protected against damage;
the skin is saturated with vitamins and minerals;
the contour of the face becomes clearer.

Masks should be applied to steamed skin whose pores are as open as possible. The time of exposure to the skin is 15-30 minutes. It is advisable to wash off the masks with mineral water. After 10-15 procedures, you need to change the composition of the mask, which the dermis has become accustomed to during this time. The most common masks for a youthful face are the following:

brewer's yeast mixed with whey in a ratio of 3: 1;
juice is squeezed out of aloe leaves, previously stored in the refrigerator for 10 days, and 1 tbsp. l. must be added moisturizer with 1 tbsp. l. olive oil;
1 tbsp. l. butter, applesauce, honey and egg yolk;
1 tbsp. l. plantain leaves with warm water and 1 tsp. honey;
mixture of 1 tbsp. l. cucumber puree, mashed blackcurrants and sour cream;
banana puree with plum, 1 tsp. honey and olive oil;
boiled mashed potatoes. ,

Masks that use pumpkin puree or oil work well. Flaxseed oil works great against wrinkles. It can be simply applied to the skin or added to masks.

To rejuvenate the face, it is very good to use herbal masks. Leaves of strawberry, plantain, yarrow, currant and linden are suitable for this. Pour four tablespoons of the mixture with a small amount of boiling water. Apply the resulting paste for 15 minutes. Herbs give a very quick effect.

This procedure cleans the skin perfectly by expanding the pores. The composition of the right compresses allows you to give your face a beautiful and radiant look in a short time:

Rose petals. Pour a glass of mineral water over a handful of petals, bring to a boil and let cool to a comfortable temperature.
Green tea. A compress of strongly brewed tea cleanses and tones.
A mixture of herbs. 1 tbsp. l. add to 200 ml of hot water, let it stand for 15 minutes. Nettle, sage, lavender and viburnum are suitable for this procedure.
Rose hip or birch buds. 2 tbsp. l. pour 1 tbsp. boiling water and leave for 30 minutes.

Typically, gauze or a thin towel is soaked in the liquid and applied for 20-30 minutes. A compress made of olive oil has a very good effect.

Excellent results can be achieved using contrasting compresses. To do this, prepare warm and cool water and apply it alternately to the face until it reaches body temperature.

They play a major role in rejuvenation. Natural essential oils resist the effects of free radicals. The use of oils improves health, improves nutrition, hydration and cleansing of cells.

The best oils for youthful skin:

Rose. It tones the skin, removes age spots and restores skin cells.
Rosemary. Renew cells and increase blood circulation, effectively removes fine wrinkles.
Geranium. Women over 40 should prefer this oil. Suitable for sensitive dermis and helps restore elasticity very well.
Pink tree. Its use slows down the aging process and tightens the skin of the face.

Oils can be added to masks, creams or compresses. The best time for such therapy is the evening, because after the procedures the skin needs to rest.

Facial rejuvenation at home: top 5 remedies

In addition to cosmetic care to rejuvenate and improve the health of the skin, it is necessary to carry out simple but important procedures on a regular basis, and then positive results will not leave you waiting!

Self-massage for 10-15 minutes a day with a roller or quartz massager.
Gymnastics for the face for 5-10 minutes a day.
Fabric masks and plasters as needed.
Water bath and contrast wash.
A special sleeping pillow that fixes the head so that folds and creases do not form on the face.